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Individual Sessions
For Women

What You’re Experiencing Right Now

Do any of these sound familiar?

  • I feel numb, indifferent, or uninterested in sex, even though I want to want it.

  • I struggle to feel aroused, no matter how much I try.

  • Sex feels like another chore on my to-do list rather than something I enjoy.

  • I feel pressured or guilty for not wanting sex as often as my partner does.

  • I feel anxious or self-conscious during intimacy, making it hard to relax and enjoy.
    I feel emotionally disconnected from my partner, and my desire has faded.

  • I avoid sex to prevent conflict, or I have sex because I feel like I "should."

  • I struggle to express my boundaries or communicate what I need in the bedroom.

  • I feel disconnected from my body, like I’m not fully present during intimacy.

  • I have trouble achieving orgasm or feeling real pleasure during sex.

  • I experience pain or discomfort during sex, making me dread it rather than desire it.

These aren’t just random feelings—there are real reasons behind them, and they can be worked through.

Unhappy woman because she  feels somthing is wrong with her sexually
Happy couple smailing and sexually connected

What’s Really Going On?

  • Negative Beliefs & Emotional Blocks – Cultural messages, past experiences, or shame create guilt, disconnection, and avoidance.

  • Lack of Sexual Awareness – Uncertainty about personal desires, turn-ons, or boundaries prevents fulfilling intimacy.

  • Sexual Pressure & Obligation – Feeling expected to perform or meet a partner’s needs makes sex feel like a task.

  • Difficulty Expressing Needs – Struggling to communicate what feels good, set boundaries, or ask for what you want.

  • Chronic Stress & Mental Overload – Work, relationships, or motherhood activate the stress response, lowering libido and blocking arousal.

  • Nervous System Dysregulation – Anxiety, overthinking, or past trauma block arousal and physical sensation.

  • Routine & Low Pleasure Sex – Lack of novelty, disconnection from pleasure, or not knowing how to enhance sensation.

  • Hormonal, Physical Changes Menopause, postpartum, or birth control affect libido, lubrication, and orgasm.

  • Motherhood & Sexual Identity Loss – Prioritizing caregiving over self leaves little space for pleasure and sensuality.

​These struggles don’t happen in isolation—there are deeper reasons why you may be feeling this way:

These are broader issues that affect your sexual experiences, desire, performance, or satisfaction

"Great sex is not about performance—it’s about connection, presence, and exploration."

Emily Nagoski

How We Can Work Through This Together

In individual sessions together, we focus on reconnecting with your desire, overcoming blocks, and creating a fulfilling, intimate connection with yourself and your partner.

 

  • Reigniting sexual desire – Understanding what turns you on and how to bring back desire naturally.

  • Letting go of shame & guilt – Releasing internalized beliefs that hold you back from pleasure.

  • Overcoming mental blocks to intimacy – Addressing self-doubt, fear, or limiting beliefs about sex.

  • Understanding your unique desire patterns – Exploring what fuels and dampens your sexual interest.

  • Feeling more at home in your body – Developing a positive body image and deepening self-connection.

  • Shifting from obligation to authentic pleasure – Moving away from “shoulds” and into true enjoyment.

  • Improving communication around sex – Expressing needs, boundaries, and desires with confidence.

  • Navigating mismatched libidos – Creating solutions that work for both you and your partner.
     

Desire isn’t just about wanting sex—it’s about feeling free, confident, and fully yourself in intimacy.

Testimonials

"I called Isabelle because I completely lost my libido and I’m about to get married. I felt so guilty and had no idea what was going on. After about 5 sessions [...] I actually want to initiate being intimate now. I just had to find the way that worked for me.”

H, 41

How You Can Do it Too

01

INDENTIFY WHAT'S BLOCKING YOU

02

SHIFT YOUR BELIEFS
&  MINDSET

03

TAKE SMALL DOABLE STEPS

04

ENJOY INTIMACY
AND FEEL DESIRE
Couple in bed enjoying time together and connected after sex therapy

How My Approach Can Help You

As a Certified Sexologist, I take a science-backed, practical, and judgment-free approach to helping women overcome sexual challenges and build lasting confidence.

The Process:

Using my expertise in Sexology, intimacy coaching, NLP, and hypnotherapy, I help women shift their mindset, let go of blocks, and reignite desire in a way that feels natural and effortless.
.

Next Steps: 

  1. Book a free consultation – We’ll explore your concerns and define your goals.

  2. Personalized sessions – We’ll uncover the root causes of your struggles and implement tailored strategies to help you reconnect with your body and desire.

  3. Reignite intimacy & pleasure – Rediscover sexual confidence, emotional connection, and a fulfilling relationship with yourself and/or your partner.
     

The best time to reconnect with your body, desire, and intimacy is now. Let’s work together.

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The Trusted Journey provides expert sex and relationship counseling online. to individuals and couples. Whether you're looking to reignite passion, improve communication, or overcome intimacy challenges, our trusted guidance and flexible evening sessions make support accessible when you need it most.

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